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    • 10min Fun💫
    • Guided Meditations✨
    • 1-Minute Medtations
    • New Yoga Classes🤩
    • יוגה משפחה🌟
    • מתחברים לאור הפנימי💫
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    60min Yoga🤩- Choose to balance your energies
    Michal Lichtman

    60min Yoga🤩- Choose to balance your energies

    60 Minute Yoga🤩- It takes practice to feel the magic of the breath
    Michal Lichtman

    60 Minute Yoga🤩- It takes practice to feel the magic of the breath

    60 Minute Yoga🤩 - Connect with Your Inner Light💫
    Michal Lichtman

    60 Minute Yoga🤩 - Connect with Your Inner Light💫

    Yoga🤩 - "Helping Your Back Class"
    Michal Lichtman

    Yoga🤩 - "Helping Your Back Class"

    After class today: M; how are you feeling after class? F: Omg that class was perfect. You should post it as helping your back class. It...
    Yoga🤩- settle into yourself through chaos.
    Michal Lichtman

    Yoga🤩- settle into yourself through chaos.

    Yoga class - 45 min- Awakening Awareness🤩
    Michal Lichtman

    Yoga class - 45 min- Awakening Awareness🤩

    Yoga class-45min class - Choose to live in a better reality🤩
    Michal Lichtman

    Yoga class-45min class - Choose to live in a better reality🤩

    45-Minute Class - ✨Dealing with Fear
    Michal Lichtman

    45-Minute Class - ✨Dealing with Fear

    Dealing with Fear and its effects on the physical body and the mental mind🤸
    45-Minute Class - ✨Realizing and connecting
    Michal Lichtman

    45-Minute Class - ✨Realizing and connecting

    ✨Realizing and connecting with a container that holds us, holds our energy, is a NEW beginning towards more understanding.💚
    60-Minute Class – ✨"Taking a Flight"✨
    Michal Lichtman

    60-Minute Class – ✨"Taking a Flight"✨

    “Taking a flight” to a very exotic place– The Inner Body Feel and find comfort in YOUR center💘
    60-Minute Class - ✨Easing Transitions
    Michal Lichtman

    60-Minute Class - ✨Easing Transitions

    ✨Finding ways to ease on transitions to deal with the stress they cause💫
    60-Minute Class - ✨Therapeutics ✨
    Michal Lichtman

    60-Minute Class - ✨Therapeutics ✨

    Reminding ourselves of our inner light and using it in our technique helps us release pains and tightness, and allows for a healthier...
    60-Minute Class – ✨Cracking our shell✨
    Michal Lichtman

    60-Minute Class – ✨Cracking our shell✨

    Early life experiences lead us to build a shell that protects us. At a certain point, it no longer serves us–instead holding us back from...
    60-Minute Class – ✨Unfold the light within✨
    Michal Lichtman

    60-Minute Class – ✨Unfold the light within✨

    Each and every one of us is a light, yet often life casts a shadow that affects our ability to see our own light. Let’s get to work. It’s...
    60min Therapeutic
    Michal Lichtman

    60min Therapeutic

    ~✨Albert Einstein “In the middle of difficulty lies opportunity”. With our special technique, of working with our inner light, we will...
    60-Minute Class: Awakening
    Michal Lichtman

    60-Minute Class: Awakening

    ✨As we start awakening the connection between our mind and body, the space for our consciousness of spirit grows✨
    🌺Friday Therapeutics🌺 💫Turn Your Inner Light On💫
    Michal Lichtman

    🌺Friday Therapeutics🌺 💫Turn Your Inner Light On💫

    As the body releases through therapeutic practice, the path of energy frequencies reveals themselves and helps the body and mind unfold...
    🌸Turn Your Inner Light On🌸
    Michal Lichtman

    🌸Turn Your Inner Light On🌸

    The difference between difficulty and challenge 😘
    💫Turn Your Inner Light On💫
    Michal Lichtman

    💫Turn Your Inner Light On💫

    PEACE is what we essentially are and JOY is the very nature of pure consciousness. To attain the happiness we long for, we only need to...
    💫Turn Your Inner Light On💫 – Energy
    Michal Lichtman

    💫Turn Your Inner Light On💫 – Energy

    ☀️ ~Albert Einstein "Energy cannot be created or destroyed. It can only be changed from one form to another." Prepare a chair you trust😉
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