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45-Minute Class - ✨Realizing and connecting
✨Realizing and connecting with a container that holds us, holds our energy, is a NEW beginning towards more understanding.💚
6½ Minute Meditation
✨Turn Your Inner Light On✨ 6 ½ – Minute
מדיטציה - 6.5 דקות
💫להדליק את האור מבפנים 💫
60-Minute Class – ✨"Taking a Flight"✨
“Taking a flight” to a very exotic place– The Inner Body Feel and find comfort in YOUR center💘
60-Minute Class - ✨Easing Transitions
✨Finding ways to ease on transitions to deal with the stress they cause💫
60-Minute Class - ✨Therapeutics ✨
Reminding ourselves of our inner light and using it in our technique helps us release pains and tightness, and allows for a healthier...
10min Fun💫 - Creating a Lit Frame
Solidify and have a better day❣️
60-Minute Class – ✨Cracking our shell✨
Early life experiences lead us to build a shell that protects us. At a certain point, it no longer serves us–instead holding us back from...
60-Minute Class – ✨Unfold the light within✨
Each and every one of us is a light, yet often life casts a shadow that affects our ability to see our own light. Let’s get to work. It’s...
60min Therapeutic
~✨Albert Einstein “In the middle of difficulty lies opportunity”. With our special technique, of working with our inner light, we will...
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