The difference between difficulty and challenge 😘

PEACE is what we essentially are and JOY is the very nature of pure consciousness. To attain the happiness we long for, we only need to...

☀️ ~Albert Einstein "Energy cannot be created or destroyed. It can only be changed from one form to another." Prepare a chair you trust😉

☀️~Albert Einstein “Imagination is more important than knowledge”

Prepare a chair you trust😉

When we learn TO BE in the PRESENT moment, TO FEEL the ground, we learn TO CONNECT with our subconscious mind in ways that it no longer...

Trust is the base, the foundation, the infrastructure of Gratitude and love💖 See you on the mat. Zoomaste💖

Enlightenment is self-realization. Whenever we notice the presence of our awareness, that aha moment, we are touching our enlightenment....

When we become aware of our compensations and their effects on our physical and mental body, we awaken to a healthier way of living .“If...

30min Practice 30min Therapeutic The true self is always complete and whole. Awareness helps us recognize what is available for us in...

As we choose to be transparent with ourselves, willing to look inside and observe the way we compensate, we become aware of our power to...

We all aspire to live in the present moment, without the limitations of past pains that cause compensation in mind and body. Becoming...

Week 18❣️ Old patterns restrict us and can make us feel stuck. Becoming aware of the way we compensate helps us pay attention to patterns...

When we become aware of our subconscious mind and it’s effects on our reactions, we awaken to a healthier way of acting versus Please...

Our body communicates to us what it needs in order to stay in balance, let’s listen. 30min Practice 30min Therapeutic Enjoy💫 Zoomaste💖...

Awareness of our inner world is key to awakening transformation. Enjoy💫 Zoomaste💖 Michal

✨Turn Your Inner Light On✨ – 9 Minute

60-Minute Class – To bring ease into our life, we focus on the unifying qualities of awareness: ✨Attitude ✨Alignment & ✨Actions Enjoy...

✨✨✨Gratitude & Love✨✨✨ – 60 Minute Class As we cultivate more awareness we connect to the breath, we realign, ground and find new...

60-Minute Class– Awareness awaken us to new sensations, feelings and recognitions. Paying attention to details and alignment awakens us...