Each and every one of us is a light, yet often life casts a shadow that affects our ability to see our own light. Let’s get to work. It’s...

~✨Albert Einstein “In the middle of difficulty lies opportunity”. With our special technique, of working with our inner light, we will...

✨As we start awakening the connection between our mind and body, the space for our consciousness of spirit grows✨

As the body releases through therapeutic practice, the path of energy frequencies reveals themselves and helps the body and mind unfold...

The difference between difficulty and challenge 😘

PEACE is what we essentially are and JOY is the very nature of pure consciousness. To attain the happiness we long for, we only need to...

☀️ ~Albert Einstein "Energy cannot be created or destroyed. It can only be changed from one form to another." Prepare a chair you trust😉

☀️~Albert Einstein “Imagination is more important than knowledge”

Prepare a chair you trust😉

When we learn TO BE in the PRESENT moment, TO FEEL the ground, we learn TO CONNECT with our subconscious mind in ways that it no longer...

Trust is the base, the foundation, the infrastructure of Gratitude and love💖 See you on the mat. Zoomaste💖

Enlightenment is self-realization. Whenever we notice the presence of our awareness, that aha moment, we are touching our enlightenment....

When we become aware of our compensations and their effects on our physical and mental body, we awaken to a healthier way of living .“If...

30min Practice 30min Therapeutic The true self is always complete and whole. Awareness helps us recognize what is available for us in...

As we choose to be transparent with ourselves, willing to look inside and observe the way we compensate, we become aware of our power to...

We all aspire to live in the present moment, without the limitations of past pains that cause compensation in mind and body. Becoming...