💫1 Minute Meditation - Reconnect With Your Inner Light❣️

✨We All Compensate and It causes us Pains and Darkness in our mind and body✨

To reconnect with your Inner Light practice this-

✨1 minute x 3 per day💫

It will release negative energy from your mind and body…

Close your eyes

✨Imagine the light💫

✨Inhale-and let light come into your body

✨Exhale- and let darkness leave your body

✨With every inhale the light grow and connect to your center✨💫✨

✨With exhale difficulty and pain are leaving your mind and body

✨This video contains healing frequencies with Light and Unconditional Love💚💫

#Breath #renewal #energies #innerlight #peacewithin #inspiration

#Inspirations #healingenergy #peacestartsfrom_within #Toxin #Negativity #Anger #Jealousy #Guilt

Music credit דוביק גל Dovik Gal מוזיקאי יוצר ומטפל - מוזיקה תדרית בצלילים לנפש וללב